UB30 Timetable

ULTIMATE BODY 30MIN FUNCTIONAL CIRCUIT TRAINING (UB30)

UB30 functional circuit classes are workouts designed and tested by our very own UBT Trainers. Each workout is specific to each trainers skill set and includes aspects of High Intensity, Functional Circuit Training. All workouts are a 30min “EMOM” (Every Minute On the Minute), a term used in CrossFit.  Each station has a Beginner, Intermediate and Advanced option to cater for all fitness levels. Every class is limited to 10 people to ensure everyone gets the attention they need to perform the exercise properly and get the best out of of the workout. We currently offer 5 different variations of  UB30 workouts and as more UBT trainers join our community, more UB30 workouts will be born. Become a trainer

 

CLICK HERE TO BOOK NOW